Upcoming Events
Yoga Nidra with Kasia
Join Kasia at Ambros Wellness in Daytona Beach Shores for a deeply restorative Yoga Nidra experience designed to help you slow down, relax, and reconnect.
Pilates on the Pool Deck: Embry Riddle Wellness Society
Exclusive ERAU Club event: Pilates on the Pool Deck at the Ambros Daytona Hotel
Squared Circle Boxing Retreat
The ultimate fitness retreat experience.
Join us October 21–25 for SCR x Ambros, a four-day beachfront boxing and wellness retreat at Ambros Daytona Beach. Experience boxing, yoga, guided recovery, chef-prepared meals, and the perfect balance of movement, relaxation, and adventure.
Leave feeling stronger, recharged, and inspired.
Reserve your spot here
Community Pilates by Blue Wave
Complementary Blue Wave Pilates class on the pool deck taught by Sephanie Buballoni
Puppy Yoga
Invite only Puppy Yoga in Daytona Beach Shores. DM @supersecretsports to be considered
Ambros Afterparty: DBS Pro Surf Competition
Join us for live music on the Ambros Daytona Hotel pooldeck following the Daytona Beach Board Store Pro Surf Competition. Surf comp will be at either Sunglow Pier or the Ponce Inlet Jetty depending on conditions.
Artist Market
Come check out our pop up market on the pool deck featuring local artists!
Movie Night!
Join NSB Sports and DBS Boardriders for a popcorn filled viewing of Lords of Dogtown at the ambros wellness studio.
108 Sun Salutations
We’ll begin at 7 AM in the studio with 108 Sun Salutations, followed by an ocean dip afterwards.
During the equinox, day and night are equal in length—a beautiful invitation to pause, ground, and set an intention for the season ahead.
There’s something powerful about simply moving, breathing, and repeating. The rhythm of the practice can unlock strength, mobility, and a deeper connection to yourself in ways that may feel new.
We’ll start by grounding into the practice together. I’ll guide you through the first two Sun Salutations, and then we’ll each move at our own pace and keep track of our own count.
Plan for about an hour and a half, or stay for as long as you can. There’s no pressure to complete all 108.
Come as you are. All of you is welcome here. 🤍
Let’s move, breathe, ground, and welcome the new season together.
Florida Cup Ponce Inlet Surf Competition After Party
Come celebrate after a day of surf competition at the Jetty! Head over to Ambros Daytona afterward to keep the good vibes going. The Counter will be open for food, drinks, and refreshments.
Beach Volleyball with NSB Sports Club
Come enjoy beach volleyball with NSB Sports Club on the sand outside of Ambros Daytona.