Upcoming Events

Puppy Yoga
Nov
7

Puppy Yoga

Invite only Puppy Yoga in Daytona Beach Shores. DM @supersecretsports to be considered

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Ambros Sponsorship: DBS Pro Surf Competition
Nov
14

Ambros Sponsorship: DBS Pro Surf Competition

Join us for live music on at the Daytona Board Store following the Daytona Beach Board Store Pro Surf Competition. Surf comp will be at either Sunglow Pier or the Ponce Inlet Jetty depending on conditions.

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Kat Hall & Coffee Tour
Nov
22

Kat Hall & Coffee Tour

☕️ The Ambros Coffee Tour 🌊

A morning celebrating local coffee, live music, and community by the beach.

Featuring Lean and Clean, Jbird, Grace & Commons Coffee, and The Counter at Ambros our very own café.

Enjoy live music by Kat Hall (NSB), beach volleyball with Secret Spots, and a morning run club to kick things off.

Good coffee, good people, and a little ocean air. Come move, sip, listen, and connect. 🤎

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Artist Market
Dec
5

Artist Market

Come check out our pop up market on the pool deck featuring local artists!

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Movie Night!
Dec
12

Movie Night!

Join NSB Sports for a cozy popcorn filled viewing of Lords of Dogtown at the ambros wellness studio.

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Vision Boards with Super Secret Socials
Jan
1

Vision Boards with Super Secret Socials

✨ Dreaming & Goal Mapping: Vision Boards for 2027 ✨

What’s the best that could happen?

Join us to dream big, create vision boards, set intentions, and map out small steps toward the life we want in 2027.

There’s power in dreaming together. Come gather, get inspired, and cheer each other on for the year ahead. 🤍

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Squared Circle Boxing Retreat
Apr
1
to Apr 4

Squared Circle Boxing Retreat

The ultimate fitness retreat experience.

Join us October 21–25 for SCR x Ambros, a four-day beachfront boxing and wellness retreat at Ambros Daytona Beach. Experience boxing, yoga, guided recovery, chef-prepared meals, and the perfect balance of movement, relaxation, and adventure.

Leave feeling stronger, recharged, and inspired.

Reserve your spot here

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Pilates on the Pool Deck: Embry Riddle Wellness Society
Oct
3

Pilates on the Pool Deck: Embry Riddle Wellness Society

Exclusive ERAU Club event: Pilates on the Pool Deck at the Ambros Daytona Hotel

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108 Sun Salutations
Sep
22

108 Sun Salutations

We’ll begin at 7 AM in the studio with 108 Sun Salutations, followed by an ocean dip afterwards.

During the equinox, day and night are equal in length—a beautiful invitation to pause, ground, and set an intention for the season ahead.

There’s something powerful about simply moving, breathing, and repeating. The rhythm of the practice can unlock strength, mobility, and a deeper connection to yourself in ways that may feel new.

We’ll start by grounding into the practice together. I’ll guide you through the first two Sun Salutations, and then we’ll each move at our own pace and keep track of our own count.

Plan for about an hour and a half, or stay for as long as you can. There’s no pressure to complete all 108.

Come as you are. All of you is welcome here. 🤍

Let’s move, breathe, ground, and welcome the new season together.

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